how to increase penis size

The size of a male penis is a painful topic. If for some reason they think their "dignity" is too small (thin, slow - choices are possible), no one can actually convince them otherwise. At the same time, penis size is not a parameter that can be acquired with any effort, such as stucco muscles acquired through exhausting exercise. The male sex organs are the result of a combination of genetic factors and high and low levels of testosterone during the formation of the body in the womb. Still, men never stop being interested, but is it possible for a penis to get bigger?

Worrying about penis size

Statistics heard by the minority of men with a penis size complex suggest that the limits of normal penis size may be different. So, the penis is different:

• small (in erection - from 9. 5 to 10-12 cm);
• normal (12-14 cm);
• Large (over 14 cm).

While a penis of any size is normal within these ranges, hardly a man can judge his body impartially in modern society. It is widely believed that the more attractive a man is, the greater the length and thickness of the penis. There is an opinion that a large organ not only looks attractive and imposing (even in clothes), but also brings more pleasure to women.

As for the doctor's opinion, they believe that if the overall penis is smaller than 9. 5 cm, penis enlargement can be recommended, which is a real problem for its "owner". In other cases, it is not necessary to increase because it is not possible to "drive" parameters corresponding to the individual structural characteristics of each person into a standard framework.

Theory: Is Penis Enlargement Necessary and Possible?

Considering the possibility of penis enlargement, as well as researching ways to perform this action, men must understand that the primary procedure that allows you to increase penis size is irreversible. This is why it is worth consulting an andrologist or urologist as well as a psychologist before making a final decision on such an event.

The statistics are clear: Even with penis enlargement, in the vast majority of cases, men are still dissatisfied with the results. Apparently, the centimeters of the penis gained do not affect the ability to communicate with women and give them physical pleasure. Also, getting a bigger and thicker penis requires considerable patience, a lot of time, physical stamina, including those associated with maintaining a healthy lifestyle. In principle, thanks to modern medicine, the penis can be enlarged, however, not every man has the desire and patience to give up any alcohol and smoking, so the procedure performed will not cause much harm to health.

If we're talking directly about activities that will make you bigger, they are conditionally divided into two categories: those that do increase, and those that only promise the desired effect. The first includes:

• use a vacuum device;
• use of equipment that externally stretches the tissue;
• Surgical treatment.

The use of a so-called vacuum device (pump) is a non-surgical method, the meaning of which is the "training" of the penile tissues, gradually causing them to stretch. In fact, the pump is the simplest mechanism: a cylinder that houses the organ that needs to be enlarged, and a vacuum pump that regulates the pressure level inside the cylinder. With the help of a pump, air is expelled from the space around the penis, creating a thin atmosphere, which helps blood flow to the tissues of the male organs and stimulates their increase in size.

An extender or external stretching device is ideal for regular daily training, so without surgery, the length of the penis will increase by 1. 5-3 cm in 4-6 months. The effect will be more pronounced if you use an extender to lengthen your penis after surgery.

Surgery is the most radical way to achieve multiple goals at the same time:

• increase the thickness of the male reproductive organs;
• increase the length of the penis;
• Jointly increases the length and thickness of the penis;
• Correction of deformities of organs by simultaneously correcting dimensions;
• Correct erectile dysfunction while correcting size.

All of the above are achieved due to the surgical intervention of the ligamentous system that secures the corpus cavernosum to the pubic joint area. After the so-called dissection of the supporting ligaments, one of the following options can be performed:

• Implantation of the prosthesis (a preliminary transverse incision of the tunica albuginea is made);
• Implant prolongation;
• Decoupling operations (cavernous bodies are separated from each other and placed between their ends and the head of the implant);
• Microsurgical autograft (wrapping the penis with implanted tissue fragments);
• Subcutaneous injection of a certain amount of the patient's own adipose tissue or a skin flap of the subcutaneous fat layer;
• A procedure in which a longitudinal incision is made into the capsule and an insert is placed from the patient's own vein or other material.

What doctors can achieve in penis enlargement surgery is a length of 2. 5-3 cm. It is this increase that is not only considered standard, but a successful outcome of surgery. As for the increase in thickness, the results depend on the wishes of the patient and the competence of the surgeon, the main condition being a uniform thickening while maintaining the contour of the torso and not forming a graft bulge.

The second category of funds to increase penis size - various creams, ointments, pills and folk remedies. Many men who think of this need but are afraid of surgery, look for information on the Internet, read reviews, and in most cases contain lies. The whole fact is that it is impossible to lengthen the penis in this way. The greatest ability of listed funds (if they do contain useful ingredients) is to strengthen and prolong erections, which will not change the quantitative index of the penis, but will improve its "performance". Certain ingredients in the product stimulate blood flow to the genitals, making erections appear "improved" and more impressive, an effect that, while useful, is only temporary.

How to Enlarge a Penis, Really?

Arranged so well that a man is far from always satisfied with what he has. This girl with a gorgeous body has been trying to lose weight - endless dieting, exhausting workouts.

Or have curly hair, and she often uses a flat iron to straighten them. Not only representatives of disadvantaged groups in society are dissatisfied with their appearance. This also applies to men.

Perhaps the most common problem with representatives of the dominant half in society is small penis size. The second most common problem is potency. As you can see, these two topics are interrelated. So the question on the World Wide Web is: "How to enlarge a penis? " happens quite often.

There is a lot of information on the Internet, sometimes unreliable. Unable to verify this. As a result, many people continue to rely on initially incorrect information until the end of their lives. So instead of looking to older gays for advice, teenagers can instantly find out what their ancestors once could only guess by typing a question into a search engine. This is the trap that many people fall into, not so much inauthentic information as exaggerated information.

Now more about the normal size of the penis:

1. If the size of the penis is eight centimeters long, then it is called a "micropenis". According to statistics, 1% of powerful social representatives have such dignity.
2. Small members are organs 8-12 cm in length. Two percent of the male population on Earth possesses such an organ.
3. A penis length of 12 cm is considered normal. 55% of men have this size.
4. The penis, the size of which exceeds fifteen centimeters - above average.
5. Representatives of high society with genitals 20 cm long are owners of impressive penises.

If you're one of those people who can't resist and measure your body, but in the end you're not happy with the results, here's some more material on the impressive size.

• The larger the penis, the greater the amount of blood that should be rushing towards it. This is the only way to bring the body to its ideal state.
• Anything, even a slight outflow, can negatively affect an erection and thus the quality of sex life.
• Organ formation ends around age 18. After that, any change in its width or length is nothing more than an optical illusion.
• Penis reduction may be due to excess body weight. On average, one centimeter of the penis is "stealed" for every five pounds extra. Again, all changes are visual, in fact, the organ remains the same.
• The penis can really shrink (not a visual effect). This is usually due to decreased androgen levels. So, for example, bodybuilders who use drugs that cause hormonal imbalances often face problems such as penis shrinkage during erections.
• Also, the reduction of the penis may be due to incorrect and unsuccessful manipulations to lengthen it. The fault may be a low level of expertise of the surgeon, or it may be a physiological feature.

Not everyone thinks about the depth of the vagina, but most people don't, and they only know one value when they have sex for the first time. On average, the depth of the vagina is 10 cm, which indicates that a 15 cm penis size is sufficient for normal sex. The tissues of the vagina are elastic, and they allow you to adjust to a certain length and width.

They allow you to bring more and more fun to your partner every time. Constant change in sexual partners is undesirable because it affects sensitivities to the detriment of representation of socially disadvantaged groups. Of course, size matters. This applies not only to the length of the penis, but also to its thickness. But it's impossible to say exactly how people fit together without being tested in practice. Also, don't forget that sex is the art of mutual understanding, not just width, length, and depth.

It is possible to increase male dignity. Although it sometimes takes years to achieve positive results. Penis enlargement is a laborious and laborious process, but it is real. Today, there are tons of methods and techniques to enlarge the penis. Some of them are more effective, others less so. In any case, the choice of the method is yours. The main thing is to be familiar with all the details of the chosen method.

Enlargement of the penis is possible with the help of surgical intervention as well as folk remedies and special equipment.

You can lengthen your body with stretches, weight gainers, hydraulic pumps, special exercises, medications, and home remedies (especially soda). Help with problems and cosmetics, including creams. Before applying this or that technique, the most important thing is to become familiar with its technique. This is necessary to prevent the development of mechanical damage and complications.

Penis Enlargement at Home: Popular Methods

There are many methods and techniques to help with penis enlargement. Many of these can be easily applied at home. There is absolutely no need to resort to medical care, especially the help of a plastic surgeon.

Also, the cost of penis enlargement at home is exactly the same as the cost of the equipment you use for the procedure. The cost of surgical methods is very high. One of the most common penis extension techniques is jelqing. The comments about her have been very positive. Many people who use this method manage to achieve what they want. More clearly, jelqing refers to a set of exercises whose implementation is beneficial to the penis. Special exercises help to visibly enlarge the penis and increase the head. This technology absorbs the artificial penis extension technology that humans have accumulated over thousands of years.

Using jelqing helps:

• stimulate blood circulation;
• increased pressure in the body;
• growth of spongy fibers;
• New cells are formed in the volume.

Cell growth is a completely natural and natural process. This technique only helps with its initiation and stimulation. Additionally, jelqing helps to significantly increase sexual activity and stamina. There are various jelqing techniques. They differ only in details. Principle one - "milk milk". The main action is to firmly grasp the fingers at the base of the penis at the base and move the hand forward to the head. Members, stretched, filled with blood.

In order to successfully complete the exercise, you will need to purchase a cream or spray. It will help you get results faster. Certain techniques do not require lubrication. Keep this in mind when choosing a technology. Don't skimp on lube or you'll rub your penis. Furthermore, this saving is fraught with tissue rupture and inability to jelqing for the next two weeks.

Nor should you substitute soaps, shampoos, or other formulas for specially designed products. It's full of discomfort and hurt. This technique can only be used to enlarge the penis when the organ is in a semi-excited state. Exercising with full excitement does great damage to blood vessels and organ tissues.

Tips 1. After applying the lubricant, wrap your hand around the penis and slide it along the shaft of the penis a few times while holding the head with the clenched hand for a few seconds.

This is the first stage - preparation. If not, go to the next step - practice.

Grasp the base of the penis with your thumb. Gently pull down the organ. Do this two hundred times. Of course, it will be difficult at first, so when you get overly excited, it's best to interrupt your workout. Once the penis has reached the necessary level of arousal, you can continue. The full course is three months. The first week, do ten minutes a day (this is usually ten minutes), the second week - 300 (15 minutes). Do this exercise for twenty minutes.

Tip 2. After lubricating the organ, wrap your hand around the bottom of it and pull it down to the right. Then do the exercise on the other side. Do this exercise slowly at first. Do 50 moves to the right every day, and the same moves to the left. Increase the number of exercises per day - up to 200.

Technique 3. In this case, practice the first and second techniques without lubrication.

Tip 4. This is essentially tip 1, but the practice is very slow. After applying lube, grasp the base of the penis with your fingers and slowly begin to work on the head. The head will swell and bleed. Lock position for ten seconds. The practice time is ten minutes.

All exercises are divided into lengthening and thickening according to the way of movement. They are carried out with the help of hands, mechanical equipment or loads.

Movements are stretching, vascular and assistive movements:

1. We increase effectiveness
   • Stand up straight with your back straight. Alternately lift your knees to your belly.
   • Relax and tighten the muscles of the buttocks and perineum (stand on half-bent legs).
   • Lie on the floor. Lift your pelvis.
2. increase penis length
   • Forced erection or "Kegel". Lubricate the penis with cream. Grab the penis with your fingers and make a translational vertical motion.
   • stretch. Stretch the relaxed member very slowly (fifteen seconds). Do ten exercises.
3. We increase the width of the penis. This includes exercises in the Jelqing technique, as well as compression and bending exercises.

How To Use Extenders, Weights, Massage And Pumps To Enlarge Penis

You can increase the diameter, thickness, length of your penis not only with the help of various devices, but also with massage. Independent manual techniques not only help to lengthen the organ, but also help increase sexual activity and stamina. Also, massage is good for erection and its duration.

Before I tell you how to enlarge the penis by massage, I want to tell you the basic rules of its implementation:

1. Get ready before the massage. For this, it is recommended to use a hot compress. Dip a small towel in warm water, wring it out, and wrap it around the organ. Compression is changed every three minutes (three times).
2. Massage should be done every day.
3. Combine massage with pills (dietary supplements or homeopathic remedies that promote penis enlargement).
4. Do not massage if you are under the influence of alcohol.

Technique 1. Grasp the head of the organ with your hands and squeeze it. Compression should not interfere with blood circulation. Pull your head toward the floor. After a minute, you can increase the stretch.

Tip 2. Squeeze the head first with two fingers, then with the entire hand. Do everything seriously, don't rush for success. Pull the member towards the floor for one minute. Next, rest and release the penis. Then repeat. Practice twenty times.

Tip 3. Grasp the penis with your index finger and thumb. Squeeze the organ and move from its base to the head. Stop every now and then.

how to enlarge penis with weights

This technique is old but effective. It was used and is still used by some African tribes. The essence of the technique is the suspension and fastening of the load on the penis. The extended stretch effect helps increase the length and width of the penis.

Goods should be easy to use and small in size. It is also important to have as many weighting agents as possible. In this case, the load can be calculated and increased over time.

Massage or apply compresses before continuing with the procedure. Then install the weight locking system behind the head and install the weight itself. Start with small weights. Lack of preparation can bring injuries. The load should gradually increase. You can hang the weighting agent anywhere.

Do not allow blood to stagnate in the head. Remove weights and fixtures from time to time and massage. Extenders, stretchers, dilators, stretchers - all of these devices belong to the same family of devices that help increase the length and width of organs, as well as correct the curvature of the penis shaft.

All of these devices work on the same principle, including daily (at least five hours), long-term (at least three months), and small (500-200 grams) stretches on the penis. As a result, the body responds to external influences by forming new cells in the loaded area.

The designs of these devices are a little different, but the essence of the mechanism is the same - the penis is held in place with a clip that provides tension to the flesh. Another way to influence male size is with a vacuum pump.

This tool works by creating a vacuum in the pump where the male reproductive organ is actually placed, so blood flow to it increases and the volume increases. However, judging from the comments of men who have experienced a similar approach, we can conclude that suction does have a positive effect, but it is less pronounced and temporary.

How to Enlarge Penis in Other Ways

There are many different medications on the market today, including creams, gels, ointments, sprays, that tell how to use them to increase penis to unimaginable sizes. In practice, however, not everything is so good, of course, there are real positives among them, but there are many more funds that are dubious, leaving not only an unpleasant aftertaste of deceived hope, but alsoAffect men's health.

Therefore, before adopting this method, you should consult an expert in the field and really understand how to enlarge your penis without any ill consequences. Another way to enlarge the penis is surgery. Modern penis correction surgery and microsurgery are based on tissue transplantation from other parts of the body.

Therefore, the diameter of males can increase by 1-2 cm. Muscle tissue transplantation is recommended if more dramatic results are desired, but this method is much more complicated. The operative time and postoperative recovery time are much longer than in the first case, and this should be taken into account when deciding on this step.

As you can see, there are many methods and techniques to help and explain how to enlarge the penis. If you're serious about adding dignity, all you have to do is choose the technique that works best for you. In addition, other methods such as condom nozzles, drug injections can also be used.

Enlargement of the penis by ten centimeters is unlikely to be successful. But here you will be able to improve your self-esteem and eliminate complexes. By enlarging your organs, you will be able to embody all your sexual desires, providing maximum pleasure for women. In addition, massage and exercise are beneficial to the function of the penis. By using them regularly, you won't have to use pills to increase potency.